Mindful yoga to help you relax, focus, improve balance and strength, reduce tension and anxiety and have fun!
Now taking bookings for Summer Term.
Classes include yoga poses for balance, strength and flexibility, breath awareness, relaxation & mindfulness practices for concentration and de-stressing.
- Starting Monday 12 April – 24 May
- Cost £5 for half-term
Sessions will be led by Pauline, a Qualified Teen Yoga Instructor with one of our experienced youth workers also in attendance.
To book a place please complete the form clicking the button below.