Mindful yoga to help you relax, focus, improve balance and strength, reduce tension and anxiety and have fun!
Just a few places left so complete the form below now if interested.
Classes include yoga poses for balance, strength and flexibility, breath awareness, relaxation & mindfulness practices for concentration and de-stressing.
- Starting Monday 22 February
- 5 week course
- Cost £5 for half-term
Sessions will be led by Pauline, a Qualified Teen Yoga Instructor with one of our experienced youth workers also in attendance.
To book a place please complete the form clicking the button below.