Helpful Links

Centre33 – Centre 33 is a charity based in Cambridge, UK, that offers a range of confidential services to young people.

Keep Your Head – Local Cambridgeshire website providing help and support to young people about how they feel and their wellbeing.

YOUnited – Local support for children and young people with emotional wellbeing and mental health. Including self or parent referral option.

Kooth – Free, safe and anonymous online support for young people.

Health Service Site for Teenagers – Specific National Health Service section for teenagers.

The Beat – Help and support about eating disorders.

Talk To Frank – Friendly, confidential drug advice.

CASUS – information, support and specialised treatment in Cambridgeshire, around drug and alcohol use to young people under 18 and their families.

Guide to Rough Times – Looking after your emotional well-being when times are difficult and what to do when you may need some extra help.

Think You Know – staying safe on-line.

Shelter – advice on housing for young people.

vinspired – volunteering opportunities for young people.

Childline – Help and support for any young people also 0800 1111

The Kite Trust – Local Cambridgeshire support for young people exploring their sexuality or gender identity.

iCaSH – Intergrated Contraception and Sexual Health Services (NHS) provides all aspects of sexual and reproductive health.

The Mix – Essential support for under 25s.

dhiverse – inclusive education and support services around relationships, sexual health & wellbeing, and sexual rights & responsibilities.

YOUNGMINDS – Whether you want to understand more about how you’re feeling, get information about a mental health condition or find support, our guides can help.

SH:24 – Sexual health help for those 16 and over including test kits and contraception.

Brook – free and confidential sexual health and wellbeing advice.

CASUS – support to young people and families around substance use.

Help You Help Them – A toolkit for you to help your friends with mental health struggles. Made by young people for young people.

Report Remove – support for helping young people to remove nude images of themselves from the internet (Childline, NSPCC and IWF)

Shore Space – A safe space for teenagers worried about sexual behaviour. Shore has anonymous advice and support to help you or someone you know manage worrying thoughts and learn more about living safely both online and offline. All our services are anonymous, which means you don’t have to say who you are.