Helpful Links

Centre33 – Centre 33 is a charity based in Cambridge, UK, that offers a range of confidential services to young people.

Keep Your Head – Local Cambridgeshire website providing help and support to young people about how they feel and their wellbeing.

Kooth – Free, safe and anonymous online support for young people.

Health Service Site for Teenagers – Specific National Health Service section for teenagers.

The Beat – Help and support about eating disorders.

Talk To Frank – Friendly, confidential drug advice.

CASUS – information, support and specialised treatment in Cambridgeshire, around drug and alcohol use to young people under 18 and their families.

Guide to Rough Times – Looking after your emotional well-being when times are difficult and what to do when you may need some extra help.

Think You Know – staying safe on-line.

Shelter – advice on housing for young people.

vinspired – volunteering opportunities for young people.

Childline – Help and support for any young people also 0800 1111

The Kite Trust – Local Cambridgeshire support for young people exploring their sexuality or gender identity.

iCaSH – Intergrated Contraception and Sexual Health Services (NHS) provides all aspects of sexual and reproductive health.

The Mix – Essential support for under 25s.

dhiverse – inclusive education and support services around relationships, sexual health & wellbeing, and sexual rights & responsibilities.

YOUNGMINDS – Whether you want to understand more about how you’re feeling, get information about a mental health condition or find support, our guides can help.